Results/Photos

Date: March 15, 2026 Participant: Jessica Ryder #42414 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Pace with Strong Mid-Race Surge Jessica Ryder delivered a solid performance in the 5K Run at the 2026 Shamrock Run Fest presented by Toyota. She maintained an average pace of 10:35 min/mile, completing the race in 32:48. Notably, her second mile was her fastest, clocking in at 10:30, which significantly helped her move up from 1739 to 1356 in the overall rankings. At this point, she improved her division placement from 151 to 97 in F30-34. This mid-race pace acceleration exemplifies her ability to strategically push at crucial stages. While Jessica started with an 11:04 min/mile pace, she demonstrated remarkable ability mid-race with a marked improvement in her split times, despite a slight overall drop in placings by the third mile. Finishing 891st among female competitors and 151st in her division out of a large participant pool of 6521, she showed commendable endurance and skill. Consider focusing on maintaining the mid-race pace through the final segment to improve future results.