Results/Photos

Date: March 15, 2026 Participant: Amber Garrett #43455 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with a Strong Finish Amber Garrett from Beaverton, OR participated in the 2026 Shamrock Run Fest. She completed the 5K Run in 51:49 with an average pace of 16:43 min/mile. Amber's performance was steady across the splits. Her first mile was completed in 16:15, followed by a second mile more slowly at 17:56. However, she picked up speed in the final mile with a split time of 16:08. Amber's ability to adjust her pace in the last mile suggests a strong finish. She placed 244th in her division (F45-49), reflecting competitive performance amongst her peers. Continued focus on maintaining a consistent pace throughout may enhance overall time. She represents the team "Every Wednesday!" with dedication, showing proficient performance in a field of 6521 participants. Keep embracing your steady pace, and consider working on pacing strategy for future improvements.