Results/Photos

Date: March 15, 2026 Participant: MARY GRACE NELSON #42291 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Effort with a Strong Finish Mary Grace Nelson from Sherwood, OR participated in the 2026 Shamrock Run Fest 5K, representing her team "Every Wednesday!" With an overall time of 45:34, she maintained a steady pace, averaging 14:41 minutes per mile. Her performance placed her 307th in her division (F40-44), demonstrating a stable effort throughout the race. Splitting the race into segments, her fastest mile was the third one, clocking in at 14:03 per mile, showcasing her ability to pick up the pace towards the end. While earlier splits were slightly slower, this improvement highlights her capacity for a strong finish. This kind of pacing strategy can be valuable in future races. Overall, Mary Grace's consistent pacing strategy placed her in a solid position against a field of 6521 participants. Keep focusing on those final mile gains to further enhance your racing experience.