Results/Photos

Date: March 15, 2026 Participant: Dominique Flowers #42914 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Strong Finish with Consistent Pace Increase Dominique Flowers demonstrated progressive improvement throughout the 2026 Shamrock Run Fest 5K. Beginning with a first mile split of 18:28, Dominique significantly increased her pace in the subsequent mile with a split of 8:45. This acceleration was a notable 9 minutes and 43 seconds faster than her initial pace. Her steady effort and determination were evident as she completed the third mile in 11:06, maintaining a consistent improvement trend. Her overall time was 39:26, with an average pace of 12:43 min/mile. Dominique finished 443rd in her F25-29 division out of 508, showing notable advancement from 508th at mile one. Maintaining and possibly further increasing the pace in the early stages could enhance this progression. Positioned 2011th out of all female participants suggests room for growth, particularly in competitive field positioning. Dominique's performance for Team Adidas NAM is commendable with demonstrated potential.