Results/Photos

Date: March 15, 2026 Participant: Brian Granse #43743 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Efficient Second Mile Elevates Performance Brian Granse ran the 2026 Shamrock Run Fest 5K with a final time of 26:45, reaching an average pace of 8:37 min/mile. He displayed a steady progression through the first few miles, with an interesting pattern emerging in his split times. Starting at 9:01 in the first mile, he gained momentum and clocked an impressive 8:47 in the second mile. This ability to accelerate mid-race is a notable strength. By the third mile, Brian reached his fastest pace at 7:34 min/mile, which is an evident demonstration of pacing strategy. However, the placement data indicates a need to maintain positions towards the race's end, as seen by the change from 26th in division placement to 34th by race conclusion. Emphasizing sustained, even pacing throughout could enhance overall performance. His representation of Team Helensview was commendable in a field of over 6,500 participants.