Results/Photos

Date: March 15, 2026 Participant: Colleen Cash #44412 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Performance with Improving Pace Colleen Cash demonstrated a consistent improvement in her 5K performance at the 2026 Shamrock Run Fest. Starting with a first mile split of 10:43 min/mile, she showed impressive adaptation by progressively decreasing her split times. By her third mile, Colleen had picked up the pace to 9:43 min/mile, contributing to an overall elapsed pace of 10:05 min/mile for the event. Colleen was consistent in her pacing, which improved with each split. In her division, Female 40-44, she maintained a notable position, finishing 56th in a crowded field. Her performance shows an opportunity to continue building on a strong foundation by maintaining focus on consistency, particularly in the latter part of her races. Keep up the diligent work, and continue striving for those incremental improvements.