Results/Photos

Date: March 15, 2026 Participant: Ryan Anderson #44426 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Consistent Splits with Room for Mid-Race Adaptation Ryan Anderson maintained a steady performance during the 2026 Shamrock Run Fest 5K. His initial mile split registered at 10:48 min/mile, which he slightly improved to 10:17 min/mile on the second mile by increasing his pace. However, he dropped back to a 10:51 min/mile pace on the third mile, ending with an average pace of 10:38 min/mile over the race distance. It's notable that Ryan's initial increase in pace between miles one and two was commendable, allowing him to gain ground. Placement data shows he moved from 96th to 164th in his age division. To improve future performances, focusing on sustaining the mid-race pace increase through the final mile could positively impact overall results. Continued targeted efforts on pacing strategy could enhance performance in future events.