Results/Photos

Date: March 15, 2026 Participant: Cole Adams #43609 Race: 2026 Shamrock Run Fest presented by Toyota 5K Run Distance: 3.1 miles

Impressive Pace Improvement Throughout Race Cole Adams from Lake Oswego, OR, representing School Runnings, finished the 2026 Shamrock Run Fest 5K Run with an overall time of 29:35. His overall pace averaged 9:32 min/mile, placing him 1263rd out of 6521 participants. Notably, Cole ranked 877th among males and 157th in the M25-29 division. The race began with Cole covering the first mile in 14:34, placing 1566th among men. The second mile showed impressive improvement, with a split time of 5:37 and a split pace of 5:37 min/mile, significantly boosting his position to 681st place among men. Consistent progress was maintained with the third-mile split of 8:34, settling back slightly but still ending strong overall. Consider practicing maintaining the faster pace seen in mile two in future events.